Whether you're in the midst of a crisis or you've been struggling for a while, I can help you. Asking for help is a sign of strength. I will work in partnership with you to help you explore your struggles in a safe, supportive environment. You will learn to reduce stress, gain understanding in your relationships, find closure from the past and hope for your future. My goal is to help you gain the insight, awareness, and confidence you need to make healthy choices.